Stess less
What’s little, kind of cute, and can always tell how stressed you are? No, not your kids. The EmWave looks like a remote control or an iPod mini, but is actually a handheld device that measures your stress level and may help you regain a sense of focus and calm. Just put your thumb on the button, and one set of lights indicates your stress level based on a heart rate reading. Another set of lights helps you moderate your breathing until your stress level goes down. Sounds weird, but it can be kind of soothing — and unlike your massage therapist, your yoga instructor or your favorite spot on the couch, it’s a relaxation-helper that travels anywhere you want.
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